PT's PT Episode 5 with Doctor Stefanie DePaul

Dr. Stefanie DePaul, PT, DPT, FDN, CSCS, RYT

Founder, Physical Therapist

Pelvic Floor PT Certified, Functional Dry Needling Certified 

 

As a Doctor of Physical Therapy, a Pelvic Floor PT, a Certified Strength & Conditioning Specialist, & a Registered Yoga Teacher; Stefanie combines her many disciplines to prescribe extremely unique programs to her patients. Stefanie is a 6-star Finisher, completing all 6 World Marathon Majors. Her running resume includes 15 Marathons: Boston (2011, 2013, 2014, 2015, 2017), Chicago (2013), Maine (2014), Philly (2014), NYC (2015), London (2016), Baystate (2016) & Berlin (2017), Maine (2018), Quebec (2018), & Tokyo (2019). 

 

In 2014, she decided to create a High-End, Concierge company called Boston Health & Wellness, that would collaborate her skills & bring convenience to her clients in their own home. She provides in-home Physical Therapy, Personal Training, Yoga, Massage, & Run Coaching. All in-home visits are an Out-of-Pocket cost. 

 

In 2020, she decided to expand her business model by opening a physical location that accepted health insurance. Even during a pandemic, she knew her timing was correct and she had to take the leap of faith and open an office. Stefanie opened Boston Health & Wellness in Stoneham, MA on November 1, 2020 which provides Physical Therapy, Pelvic Floor PT, Telehealth PT,  Personal Training, Yoga, Pilates, Massage, Dry Needling, Cupping, and Run Coaching.

 

Stefanie also excels in educating her patients since she has teaching experience as a Teaching Assistant in Gross Anatomy at Northeastern University and Introduction to Exercise Science at UMass Amherst. Growing up, Stefanie was involved in competitive gymnastics and all-star cheerleading. Currently, in her spare time she enjoys being a Mom, running, yoga, cooking, spending time with her puppies/family/friends, and living a happy & healthy lifestyle. 

 

 

Dr. Stefanie DePaul, PT, DPT, FDN, CSCS, RYT

Owner & Founder of Boston Health & Wellness

Physical Therapist.

Functional Dry Needling Certified.

Pelvic Floor PT Certified.

Certified Strength & Conditioning Specialist.

Registered Yoga Teacher.

15x Marathon Finisher.

 

Email: Stefanie@bostonhealthwellness.com

Mobile: 774-573-2250

Office: 617-843-5320

Fax: 774-272-8474